Blood Flow Restriction Exercise: Considerations of Methodology, Application, and Safety
Check out this paper by members of the consortium. This paper details the keys methods, applications and safety for BFR training. The paper brought together a range of experts to establish some clear guidelines on the use of BFR for a range of different activities. Click here for full article. Table 1. Model of exercise […]
Blood Flow Restriction Exercise: Considerations of Methodology, Application, and Safety Read More »